Do You Feel Bloated? Or Are you Suffering with Menstrual Cramps?
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We list down 5 Herbs that have super healing powers which can make you feel better and help keep you healthy in situations of daily life health issues.
We list down 5 Herbs that have super healing powers which can make you feel better and help keep you healthy in situations of daily life health issues.
1.Do you Feel Bloated?
1.Do you Feel Bloated?
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Herb-Parsley Can Help!
With apiol and myristicin, parsley is a natural diuretic that relieves bloat inducing water retention by preventing salt from being reabsorbed into bodily tissue.It can go well with· Pasta· Tomatoes· Grains· Onions
2.Do you Feel Tired?
2.Do you Feel Tired?
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Herb-Cilantro Can Help!
The Carboxylic acid in Cilantro Herbs binds to heavy metals such as mercury in the blood and carries them out of the body. Their removal reverses the toxin build up leading to chronic fatigue.It can go well with· Avocados· Corn· Black beans· Curries
3.Do you have Menstrual Cramps?
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Take 2 tsp of fresh oregano daily during menstruation. It will help in cramps reduction.It has herb’s thymol & carvacrol, which relaxes uterine muscles to prevent painful contractionsIt can go well with· Mushrooms· Tomatoes· Olives· Squash
Herb-Oregano Can help!
4.Are you Coughing?
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The eucalyptol in this aromatic herb is study proven to help in loosing chest congestion. Rosemary is also rich in anti-inflammatory substances which can soothe a sore throat.It can go well with· White Beans· Potatoes· Polenta· Apples
Herb-Rosemary can help!
5.Are you having Crampy Tummy??
5.Are you having Crampy Tummy??
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It can reduce belly discomfort by 40%Peppermint contains menthol, a natural plant compound that relaxes pain-inducing intestinal spasmsIt can go well with· Eggplant· Tomatoes· Melon· Green Peas
Herb-Mint can help!
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